Staying active is an important part of your health and longevity. Golf is a wonderful outdoor activity that keeps muscles and joints in good shape. However, as with most types of sports, there is a risk for injuries. At Bakke Chiropractic Clinic, we have shared the benefits of chiropractic care with residents of Tacoma, WA for many years. Many of our patients visit our office for the first time seeking sports injury treatment.
Common Golf Injuries
Golf requires many repetitive movements. These repetitive movements can start to take a toll on the joints, muscles, and tendons that are used over time. Common golf-related injuries include:
Bursitis: Bursitis is a type of repetitive injury that often affects athletes. This is a repetitive motion injury of the elbows, knees, hips, and shoulders. Bursitis is an inflammation of the bursa, which is a smooth tissue that helps the joints glide and move without friction.
Torn Ligaments: Torn ligaments are another common golf injury. Ligaments are tough tissues that connect the muscles to the bones and joints. Forceful, repetitive movement can damage and tear ligaments.
Pulled Muscles: You may also experience pulled muscles when playing golf. A pulled muscle happens when a muscle is not properly stretched and lengthened and then is used in excess.
How Can A Chiropractor Help?
Chiropractic care can help you find relief from golf injuries. Treatment options include:
- Shoulder, hip, or knee adjustments
- Massage therapy
- Cold laser therapy
In addition to these types of treatment, a chiropractor can also help golfers stay in great shape with regular spinal adjustments as well as stretching and strengthening exercises.
Schedule an Appointment with Our Chiropractor for Sports Injury Treatment in Tacoma, WA
If you would like to learn more about our services, please contact Bakke Chiropractic Clinic in Tacoma, WA, today. Call us at (253) 472-3365 for more information on golf injury treatment or to schedule an appointment with our chiropractor.