Nutritional Counseling & Weight Loss
Anyone who has struggled with weight loss can tell you that the journey is not for the faint-hearted. Losing weight requires a strict diet regimen, routine exercise, and a positive attitude. A lot of effort and persistence are also needed. All of these important components can be easier to accomplish through excellent chiropractic care and nutritional counseling. If you live in Tacoma, Bakke Chiropractic Clinic can help you understand your body, restore wellness, and keep you healthy and happy. Our chiropractors are dedicated to helping patients achieve their personal health goals, especially those concerning weight.
What is Nutritional Counseling?
Nutritional counseling is a long process centered on your diet. It is a space for you to unload and unpack your burden or struggle with your weight. During the counseling, you can discuss your relationship with food and the actions you’ve already taken while attempting to lose weight. Our chiropractors can check your body to ensure that you are well before offering dietary solutions and tips to help you lose weight. We will help you with practical solutions and teach you skills to support your improved eating routine. We can also determine whether you need nutritional supplements. Breaking poor feeding habits, lifestyles, and laying down new behavior patterns are proper ways we can use to help you with your weight loss journey.
Diet and Nutritional Supplements
Through nutritional counseling and proper chiropractic care, we help you understand what type of supplement is best for you based on your gender, age, career, or sport and medical history. Most patients need a tune-up to their anti-inflammatory diet that excludes corn, soy, dairy, and wheat. When it comes to nutritional supplements, your nutritional counselor will determine whether you need omega-three fatty acids, multivitamins, or multimineral supplements depending on your goals and diet.
A Better View of Your Body
To better understand what is causing you to not lose weight, you must understand your body. The human body is composed of various synergistic components that work at an optimum level to keep your body healthy. Problems resulting from the biomechanical components that consist of the muscles, ligaments, tendons, and bones controlled by the nervous system can be managed by various chiropractic adjustments, rehab, and ancillary therapies. Any problems in the biomechanical components related to the organs are best handled by nutritional counseling.
Nutritional Counseling in Tacoma
If you have been struggling with weight loss or simply think that you should eat healthier, call Bakke Chiropractic Clinic today at (253) 472-3365. Stop by our office for the best quality chiropractic care and nutritional counseling in Tacoma.