Sciatica FAQs

The sciatic nerve originates in the lower back and travels through the buttocks and down each leg. It is the longest nerve in the body and helps us move, which makes it vital for performing everyday tasks. If you have pain due to sciatica, the discomfort can significantly affect your quality of life and can become chronic if not treated. At Bakke Chiropractic Clinic in Tacoma, WA, we offer a variety of chiropractic treatments to help relieve your discomfort and improve your health. Prior to visiting us, read about some frequently asked questions regarding sciatica below!


What causes sciatica?

When your sciatic nerve becomes compressed or irritated, you can experience inflammation, numbness, and tingling sensations. Certain conditions, such as a herniated disc, a bone spur in the spinal column, or spinal stenosis, can irritate the sciatic nerve.

What's the recommended position for relieving sciatica pain?

During a sciatica flare-up, it's important not to stay in one position for more than 15 to 20 minutes. It is recommended to alternate between standing, sitting, and lying down. To reduce pressure on the nerve while sleeping, we recommend sleeping on your back with your knees bent. In addition, investing in shoes with cushioning can help alleviate pain while standing.

Can stretching assist with sciatica?

Stretching, moderate exercise, and physical therapy can all be effective in alleviating pain due to sciatica. However, it's crucial to consult with our chiropractors before attempting any of these activities to prevent further complications from strain or risky movements.

How helpful is chiropractic care in providing sciatica relief?

Chiropractic treatment is a safe option that can effectively alleviate sciatica pain. Our chiropractors use various techniques to adjust the spine and relieve pressure on the nerves. With treatment, you should be able to resume your activities without any pain.

One technique that we utilize is spinal decompression. This treatment helps release pressure on the discs, heals inflamed tissues, and offers pain relief. We also use chiropractic adjustments to realign the joints and bones that may be compressing the nerve root. Adjustments are also beneficial in helping the body heal naturally.

Contact us for an Appointment Today

If you have pain due to sciatica, our team at Bakke Chiropractic Clinic in Tacoma, WA, is happy to help. We provide various chiropractic treatments that can help reduce your symptoms and allow you to resume your normal daily activities. To learn more about the treatments that we offer or to schedule your first appointment, contact our office at (253) 472-3365 today. We look forward to improving your health and wellness!


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Bakke Chiropractic Clinic


9:30am -12:30pm

2pm - 6:15pm


9:30am -12:30pm

2pm - 6:15pm


9:30am -12:30pm

2pm - 6:15pm


Appointment Only



9:30am -12:30pm

2pm - 6:15pm







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